Archive for June, 2008

Healthy Chick Pea recipe substitute for popcorn during movies.

Indian style Chick Pea recipe substitute for meat protein and popcorn during movies.
Recipe for 4 people consumption.
Ingredients:
50 gm dry chick peas
Some curry leaves for aroma
1/2 teaspoon mustard seeds
3 dried chillies
2 teaspoons cooking oil
salt to taste
Method:
Soak the chick peas for 4-5 hours before hand in water. Boil the chick peas in hot water for 30 minutes [...]

Healthy Vegetable Soup remedy for mild wind and bloated feelings

Healthy Vegetable Soup remedy for mild wind and bloated feelings
Recipe for 4 people consumption.
Ingredients:
2 carrots cut into round pieces
2 red tomatoes sliced
1 big onion sliced
4 garlic pieces crushed
1/4 chinese soup cabbage chopped randomly 
1 handful sliced soup ginger
1 tablespoon pounded pepper
2 teaspoons cooking oil
salt to taste
6 medium soup bowls of water
Method:
Heat the soup pan slightly and add in the 2 [...]