Healthy Chick Pea recipe substitute for popcorn during movies.
Indian style Chick Pea recipe substitute for meat protein and popcorn during movies.
Recipe for 4 people consumption.
Ingredients:
50 gm dry chick peas
Some curry leaves for aroma
1/2 teaspoon mustard seeds
3 dried chillies
2 teaspoons cooking oil
salt to taste
Method:
Soak the chick peas for 4-5 hours before hand in water. Boil the chick peas in hot water for 30 minutes and check the texture. If the chick peas are still hard, boil the chick peas till it is soft and edible. Add in the required salt amount to add taste to the chick pea. Once the chick pea is soft and edible, drain off the hot water and leave it aside in a bowl. Heat the pan slightly and add in the 2 teaspoons cooking oil. Add in the mustard seeds,chillies and curry leaves into the pan and stir. After the ingredients have released the aroma smell, add in the chick peas and stir the ingredients. Finally after 5 minutes, the chick pea is ready to be consumed.
Suggestion:
You may add in 1 chopped big onion to add taste to the chick pea.
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